HR PRO Association Members Meeting: From Fatigue to Inner Balance: Steps to Recovery

The modern pace of life make us face more and more challenges. Constant stress, emotional overload, and sometimes chronic fatigue gradually deplete our resources. How can we counteract this? How can we recognize the signs of burnout in ourselves or our team and restore energy to our lives?

Join our webinar, where we will explore:

What is fatigue, chronic fatigue, and empathic fatigue: how they occur and impact our work and life.

Signs of emotional exhaustion: how to notice them in yourself and colleagues.

How triggers and psychological consequences of chronic fatigue affect physical health.

Stress management: real steps or just a myth?

How to create conditions for reducing emotional overload in the workplace.

Our speakers:

Olena Nikolska – Psychotherapist, business trainer, game practitioner. Consultant at Hogan Assessment. Military psychologist and crisis interventionist. Researcher in emotional maturity.

Kateryna Kovalievska – Head of the HR Professionals Association HR PRO.

Date: January 30, 2025
Time: 16:00 – 17:30
Format: Online, ZOOM

Don’t miss the opportunity to find practical tools for restoring balance and harmony in your life.

Registration is mandatory! https://forms.gle/apojyZDDom9tSkpc8